- What is ORP?
- How do you measure ORP?
- What are ORPs of water?
- How does oxidation impact our bodies?
- What causes oxidation?
- What are free radicals?
- How do free radicals form?
- How do free radicals cause damage?
- How can oxidation be stopped?
- What are antioxidants
- What does this have to do with water?
ORP, which stands for Oxidation-Reduction Potential,
is an important water chemistry
parameter. ORP measurements have applications in many fields, including maintaining proper chemistry in swimming pool water as well as the drinking water industry.

ORP provides a measurement of the oxidizing or reducing nature of the water. As pH is a measurement of proton activity to assign a value to the acidity or alkalinity of a system, ORP is the analagous measurement for electron activity. It is useful in assigning a value to oxidizing or reducing systems.
A positive ORP means that the solution is oxidizing. The higher the number, the more oxidizing the solution. A negative number, however, indicates a reducing or dexodizing tendency. The lower the ORP number, the more deoxidizing is the solution.
The oxidizing or reducing nature of water has implications in its ability to support life. Persons with high ORP numbers have more symptoms of illness, while those with negative numbers are healthier.
Oxidation-Reduction
When chemists first used the term oxidation, the word meant "to combine with
oxygen." It was a radical concept back then. Historically, scientists were confused
about the nature of matter. For example, they believed fire involved the release of some
unknown, mysterious substance. That didn't change until about 200 years ago when some
brave chemists proved that fire occurred when oxygen combined rapidly with substances
being burned.
|
A 4-year-old son was eating an apple in the back seat of the car, when he asked,
"Daddy, why is my apple turning brown?"
"Because," his dad explained, "after you ate the skin off, the meat of the apple came into contact with the air, which caused it to oxidize, thus changing the molecular structure and turning it into a different color."
There was a long silence. Then the boy asked, "Daddy, are you talking to me?"
|
We can see examples of oxidation all the time in our daily lives. They occur at
different speeds. When we see a piece of iron rusting, or a slice of apple

turning brown, we are looking at examples of relatively slow oxidation.
When we look at a fire, we are witnessing an example of rapid oxidation.
We now know that oxidation
involves an exchange of electrons between two atoms. The atom that loses an electron
in the process is said to be "oxidized."
The one that gains an electron is said to
be "reduced." In picking up that extra electron, it loses the electrical energy
that makes it "hungry" for more electrons.
Potential
"Potential" is a word that refers to ability rather than action. Potential energy is
energy that is stored and ready to be put to work. It's
not actually working, but we know that the energy is there if and when we
need it.
In electrical terms, potential energy is measured in volts. When we use the term
potential in describing ORP, we are actually talking
about electrical potential or voltage. We are reading the very tiny voltage
generated when a metal is placed in water in the presence of oxidizing and
reducing agents. These voltages give us an indication of the ability of the
oxidizers in a substance to keep it free from contaminants.
Virtually all liquids have an ORP, and
ORP is easily measured in millivolts (mV) with a calibrated meter.
An ORP probe is really a millivolt meter,
measuring the voltage across a circuit
formed by a reference electrode constructed of silver wire (in effect, the negative
pole of the circuit), and a measuring electrode constructed of a platinum band
(the positive pole), with the pool water in between. Modern ORP electrodes are almost always
combination
electrodes, that is both electrodes are housed in one body--so it appears
that it is just one "probe."
Only a negative ORP can reduce or negate oxidation. As substances oxidize, the ORP rises.
In other words, the lower
the ORP level, the more powerful the antioxidant.
Fresh squeezed orange juice has an ORP of -250 mV, as do most other fresh squeezed
juices and vegetables.
However, if they have been pasteurized or otherwise processed, the antioxidant properties are diminished or
removed. Most of the packaged orange juice has ORP values as high as +200 mV.
|
Oxidation-Reduction Potential (ORP)
|
|
Water Type
|
ORP
|
pH
|
What It Means
|
|
Tap Water
|
+400 to +500 mV
|
7
|
Oxidation potential
|
|
Reduced Water
|
-250 to -350 mV
|
8
|
Strong reduction potential. Contains a mass of electrons that
can be donated to free radicals
|
|
Oxidized Water
|
+700 to +800 mV
|
4
|
Strong oxidation potential. A shortage of electrons giving it
the ability to oxidize and sterilize.
|

In short, ORP measures the quality of the water. Positive ORP increases oxidation (aging) and is found in distilled and reverse osmosis waters as well as cooked and processed foods.
If the ORP is a negative
number, it means the water is is beneficial to our body in that it reduces oxidation (anti-oxidant). Negative ORP is in ionized water and fresh, uncooked foods.
Almost all tap and bottled waters have positive ORPs. Normal tap water has an
ORP of +250 to +400 mV,
meaning that its potential for reducing oxidation is nonexistent.
Tests reveal that bottled waters
have an average ORP only slightly lower than ordinary tap water--
approximately +200 to +300mV.
Alkaline ionized water has an ORP of -200 to -700 mV, depending in part on the amount of minerals in the source water and
how the ionizer is adjusted. This means it has a very high potential for reducing oxidation.
Below are the
results from one test.
ORP results from one test
(numbers do not reproduce exactly and will vary from test to test)
Although the ORP numbers vary from test to test, bottled water and tap
water will always test with high positive ORP numbers and Kangen water will always test
with a low negative ORP number.
Oxidation is the process by which our bodies break down or "age" bioligically. Each cell in our bodies
contains a combination of proteins, minerals, and fats. As these cellular building blocks are
exposed to oxidation, the fats become rancid, the proteins putrefy, and the minerals rust--all of which leads to
decomposition.
In other words, oxidation is truly systematic destruction of the body resulting in wrinkles, degeneration of
bones, organs, and glandular systems, a weakening of cellular membranes, and a loss of vitality that can
lead to disease and death.
"A top research scientists says most of us take better care of our
swimming pools than our body."
CNN's Carol Lin introducing
Dr. Robert O. Young
ORP Use in Swimming Pools
"In Germany, which has about the strictest water quality standards in the
world, an ORP level of 750 millivolts has been established as the
minimum standard for public pools (1982) and spas (1984)."
* * * * * *
"ORP technology has received widespread application in this country
as the basis of automated chemical control equipment.
The reasoning is clear: Only an ORP sensor can deliver the kind of
feedback needed to control feeders for sanitizer and pH adjusting chemicals."
"Unlike constant feed or timer controlled devices, ORP based chemical
controllers can dispense pool chemicals as they are needed.
Combined with a pH sensor, these controllers can be used to activate
liquid feed pumps, gas chlorinators, and erosion type feeders for dry
chemicals. They also can monitor pool water chemistry and record the
reading on a chart."
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Naturally, ORP values vary quite widely between foods and beverages.
Your goal is to avoid oxidizing your body internally as much as possible,
so it is important to make a constant effort to eat and
drink foods and beverages with an ORP value on the negative side.
Unfortunately, the majority of what we eat
and drink has positive ORP values, often quite high.
The consumption of oxidized foods and beverages tend to affect unafavorably the chemical characeristics of the
body fluids. Many foods and beverages are highly oxidized and devoid of
electrons. 
Likewise, having a diet of foods and beverages with negative hydrogen ions
affects body fluids in a favorable manner. These negative hydrogen ions
are found to be especially high in
organically grown vegetables.
The impact of oxidation was demonstrated by a health care instrument
containing an ORP measuring function designed by Japanese
inventor Yoshitaho Ootomo for the Yugen Kaisha Endo Process company.
The inventor measured ORPs on healthy and unhealthy subjects and obtained
the results shown in the following table.
|
Subjects
|
mV*
|
Health analysis by subjects themselves
|
|
Group A
|
-190
|
Satisfactory physical condition and confidence in his or her own health.
|
|
Group B
|
-157
|
Constant body weight and full vitality.
|
|
Group C
|
-50
|
Though hardly conscious of it, health standard is not met.
|
|
Group D
|
+72
|
Liable to catch cold but no subjective symptoms such as pain.
|
|
Group E
|
+120
|
Liable to catch cold but none of serious diseases requiring the subject to enter hospital.
hospital
|
|
Group F
|
+200
|
Somewhat conscious of suspenseful physical condition as well as
subjective symptoms and liable to be tired.
|
|
Group G
|
+280
|
Going to hospital regularly with subjective symptoms and
apprehension about health.
|
|
Group H
|
+350
|
Repeatedly entering and leaving hospital, feeling regret for health care.
|
| *ORP values (mV) for respective Groups represent averages
of ORP values obtained on subjects belonging to respective Groups |
By using the instrument containing the ORP value measuring function, the following tendencies were discovered.
Groups F and G included many patients suffering from lung cancer, gastric cancer and liver cancer, and the average
ORP value in these Groups was in
a range of +200 through +280.
Groups D
and E included many patients
suffering from hepatitis C, hypertension, diabetes, hepatopathy, cystitis,
cecitis, Behcet's syndrome, asthmatic fit, and collagenosis, and the average ORP value in these Groups was in a
range of +72 through +120.
The healthy subjects--who neither experienced
going to hospital regularly nor had subjective symptoms or problems in
complexion, appetite, vitality and physical stamina--were found in Groups A, B, C.
The average ORP value in these Groups was in a range of -50 through -190.
Oxidation involves the transfer of electrons between atoms and molecules.
Atoms are made up of three types of particles--electrons
,
protons
,
and neutrons
.
Each atom is made up of a combination of these particles.
Each of these particles has different properties. Electrons are tiny,
very light particles with a negative electrical charge (-).
Protons
are much larger and heavier than electrons and have a positive charge ()+)--the
opposite charge as electrons.
protons Neutrons
are large and heavy like protons; however, neutrons have no electrical charge.
Protons and neutrons make up the central mass called the nucleus,
and electrons move around the nucleus.
A molecule is made up of at least two atoms in a definite
arrangement held together by a strong chemical bond.
The molecules in your body, have electrons going around
a nucleus in a state of balance,
just like the planets in the solar system revolve around the sun and are kept
in balance by gravitational forces. If we were to remove Venus from our solar system, the whole
universe would have difficulty trying to rebalance itself.
Think of the solar system being a molecule and those planets as being electrons.
In your body, if an electron is removed from a molecule,
it is like an atom bomb going off. That is what a free radical does--it steals an electron from
another molecule.
Free radicals are the cause oxidation. Free radicals are all around.
We have all seen examples of oxidation in nature--metals
rust, plants decompose, proteins like meat putrefy, and oils become rancid
when exposed to free radicals. They are abundant in the air we breathe, the food we eat
and the water we drink.
They are even produced in your body as cellular waste.